Thank you, Depression!

You will be astonished to know that about 350 million people worldwide suffer from depression. The world health organization says depression is a leading cause of disability, and that hardly one-third of sufferers seek treatment. If not treated, depression is immensely painful and disabling, and can even lead to suicide. This book will help you learn: what depression is, its causes, symptoms, and diagnosis. Different treatment plans and options, various coping methods and strategies. Combinations of modern Psychotherapy and medication that are effective. How homoeopathy, Ayurveda, Pranayama, yoga, herbal therapy, alternative therapies and mood-boosting foods can help. Inspiring true accounts, motivational success stories and inspiring quotes from well-known people who have experienced depression.